Sochin

Sochin is most commonly interpreted as "Strength and Calm". Sochin is a very bold and sturdy kata, marked by a commanding physical and spiritual strength. This kata relies heavily on the use of fudo-dachi, or "immovable stance," to such a degree that the stance became nicknamed sochin-dachi.

Although not the flashiest of kata, it is one of the most popular among Shotokan enthusiasts, especially at tournaments. The kata contains several slow, powerful techniques that must be executed with unwavering confidence and with proper muscle contraction and expansion.

The student must project an imposing presence, instilling awe and trepidation in the enemy, allowing the karateka to utterly overwhelm the opponent with superior technique and an indomitable spirit.